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yogacation

I have been speaking to gratitude as an intention the past few weeks in class. This time of year it’s so easy to show gratitude.... Sitting around the table at Thanksgiving, giving and receiving gifts, but what we tend to forget is to turn that gratitude inward and thank ourselves. So for this holiday season, take some time for yourself. Practice some self care. Say thank you to your body, mind and soul. Show yourself some love! #yoga #gratitude #intention #selflove #selfcare #mindbodysoul #grateful #dailymotivation #ltemployee #sideanglepose #extendedsideangle #lifetime #yogaboutique #ltbrookfield #sentimental #yogadaily #yogateacher #yogaeverydamnday #play #candlelightyoga #flow

thisisjogayoga_

“Love yourself first and everything else falls into line.” 🙏🏼💕 ~ Excuse the slightly delayed post! We spent the morning @divineflow_yoga creating some deeply nourishing yoga flows as part of the new Self Love Series for the @entertheportalnow app ✌🏽 ~ Something I’m really focusing at the moment is connecting with my heart, and making decisions from this inner space instead of listening to the unwanted programming in my head, so this series couldn’t have come at a more perfect time! 👊🏽💙 ~ @eliza.hayward and I have created 4 simple flows for all levels: ‘Compassion’’, Self Love’, ‘Loving Kindness’ and ‘Connection’ and they’ll be released on the app across the next month 😍 Pop me a message if you want to find out more! * * * * * * * * * #thisisjogayoga #yogaeverydamnday #yogaflow #selflove #selfloveseries #yogadaily #liveyouryoga #365daychallenge #loveyourself #connection #igyoga #yogaeverywhere

activateyourcore

Day 4 #offthewallhandstand Today’s drills support learning how to fall out of handstand. Your body will be doing a little cartwheel out which has a twist, and puts you balancing on one hand for a second. So today we work your obliques (your side torso muscles that twist and laterally bend your torso) and work on one arm core stability. Remember to check my main account @cathymadeoyoga for your handstand drill of the day. Let’s do this👊 Today’s drills: 🔥 forearm plank hip dips. Keep your upper body in forearm plank move your hips to one side and back switch side. 10xs 🔥 from side plank feet staggered, take your top arm thread it under and square your shoulders toward the floor so you’re in a one arm plank pose😱 I know 🔥, right?! 10xs each side 🔥 one arm plank - hold 10seconds each side 🔥 single arm/leg plank hold 10-30 seconds each side 3 sets for maximum burn Hosts: @cathymadeoyoga @activateyourcore Sponsors: @activateyourcore @zaavu @theyogishowpodcast @mantraband @yogabody #activateyourcore #corestrength #corestrengthening #absworkout #plankpose

stretchery

Run Thursday! Feel light with each step, run because you can. Featured product - All day Tank + Train Pants. Shop - link in bio

_yoga_videos

Do you agree? 🙏❤️ . 👉 Follow us .yoga and .forever . 👉 Tag someone who needs to read this quote! . . Please follow me: - @_Yoga_videos

andrewjreddick

“The core of every galaxy is always an ellipsoid. A perfect ellipsoid is what is referred to as a linga. So, from un-manifest to manifest, when creation begins to manifest, the first form it takes is always the form of an ellipsoid. And from our experience we know if you raise your energies to a certain pitch, the final form that your energy takes before dissolution is also that of an ellipsoid. So the linga is seen as a doorway to the beyond, from both ends. The first form of manifestation is an ellipsoid. The final form of dissolution is also an ellipsoid. So because the A and Z of creation happen to be the linga, it is seen as a doorway to the beyond.” #SadhguruQuotes #dhyanalinga #linga #shivalingam #dhyana #Sadhguru #sacredgeometry #scienceofyoga #Yoga #consciousness #spirituality #meditate #yogadaily #consciousnessshift #Guru #wisdom #enlightening #enlightenedbeing #door #meditationspace #ishayogacenter #harharmahadev #shiva #bambambhole #shiva_holic #lordshiva #mahadev #omnamahshivaya #aum #beyond

filisaurio

Con la zorra al cuello juasss 🦊 . . . . . . . . . . . . #요가 #아쉬탕가 #요가사랑 #요가매트 #요가남 #요가하는남자 #요가스타그램 #요가자세 #요기 #운동스타그램 #yoga #ashtanga #yogalove #yogapose #flexibility #mensyoga #vinyasa #yogaflow #yogadaily #yogi #피트니스 #일상 #소통 #운동하는여자 #맞팔 #instadaily #instaboy #다이어트 #namaste #fitness

sevenspins.moves

If you’re happy and you know it Clap your feet 👣👣

emmyohmy

Is it bad if my whole body hurts every day??? 😂😂 Okay slight exaggeration (is it?🤔) Lol but seriously, if I don’t keep up with recovery, I’m a MESS!! 💆🏻‍♀️🙌🏻 I pretty much roll out during training every single time between moves/drills/patterns, and then again during my cool down between stretches!! 💜 I don’t think I could function without foam rollers, tennis balls, bands, lacrosse balls, etc! 😂 What‘s in your go-to recovery arsenal?? . . Photo taken by my mom @suzyah 💕💕 . #adidaswomen #martialarts #martialartist #martialartists #mixedmartialarts #yogainspiration #kickboxinggirl #nikewomen #adidasoriginal #gotkickpics #wingchunkungfu #wingchun #wingchunguru #chinesemartialarts #femalemartialartist #highkick #tkdgirl #tkd #kungfumaster #dancewear #martialartstricking #girlfitness #girlswholift #flexibilitytraining #martialartslifestyle #fightlikeagirl #lifestyleblogger #yogadaily #fitnessmotivation #taekwondogirl

marina_yogainside

«Подобно убежищу, которое защищает от палящего солнца, хатха-йога защищает практикующего её от сжигающего зноя тапы (три типа боли – духовная, от воздействия окружающей среды и физическая). Как черепаха поддерживает весь мир, так и йога поддерживает тех, кто её практикует». (Хатха Йога Прадипика) ⠀ Практикуйте ⠀ and be happy🙏🏻 ⠀ #yoga #yogaphotography #bowpose #bikramyoga #hathayoga #yogalife #yogaworld #yogaasana #yogaeveryday #instayoga #yogateacher #mexico #acspulco #yogadaily #йогавнутри #йога #бикрамйога

lifewithlisawashington

Stay strong. It starts in the mind, not the body. #yoga

pureyogaofficial

Desperate for a bit of healthy-liciousness at your festive party? nood food offers a fabulous range of canapés, hot mains, soups and other options to keep you light, bright and toasty this merry season. For more detail, contact nood food @noodfoodofficial catering at 3691 3970 or events @allnood.com #noodfood #eatwell #healthy #healthylife #PureYoga #yoga #yogavibes #yogalife #yogainspiration #namaste #yogadaily #yogagram

yogakioo.antalya

Günaydın; Yogakioo Institute Antalya’da bugün; . . 🔆 09:00 @aysegulkoc.ile.bby ‘Yönlendirmeli Meditasyon’ 🔆10:00 @aysegulkoc.ile.bby ‘Yoga 1’ 🔆19:30 @aysegulkoc.ile.bby ‘Yoga 2’ 🔆20:00 @flyyoga_lover ‘Swing Yoga’ . . 📷 @siri_yoga . . #yogakioo #yogakiooturkiye #yogakioodergi #yogakiooantalya . . #yoga #yogaphotography #yogalifestyle #yogatime #yogaaddict #yogapose #yogaflow #yogalife #yogateacher #yogainspiration #yogalove #myyogalife #yogaeverywhere #yogaforlife #yogafit #yogadaily #yogasana #yogabalance

the_viking_vixen

New yoga challenge!!❄️ #YogisIgnite 🔥 December 8 - 14 Day 4 🤍 Revolved crescent lunge. It’s been a long week already, but so glad it’s hump day. 🐪 It’s been a crazy year and lots of lessons learned, I am excited for 2020 there are so many new things to learn and new goals to accomplish. Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . . . Fire building pose list 🔥: 1. Planks (side, reverse, forearm, regular)✅ 2. Chair pose✅ 3. Boat pose ✅ 4. Revolved crescent lunge ✅ 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . . #yogachallenge #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone #yogaforeverybody #determination #inspiration #motivation #strong

this_yoga_gir1

Because pregnancy ain’t got nothin on my flexibility! 💪🙌 . . . . . . . . . . #kingdancer #kingdancerpose #asana #yogapose #flexibility #strength #balance #yoga #yogagirl #yogaaddict #yogisofinstagram #yogi #yogini #progress #yogapractice #yogajourney #igyoga #yogadaily #yogaeverydamnday #yogaeverywhere #picoftheday #followforfollowback #yogainspiration #yogaclass #yogafun #yogachallenge

yoga__healthylife_

Get your day started. Please follow me: - @yoga__healthylife_

yogapilatesbalance

Welcome to day four of #shapeyourfunasanas2 challenge and it’s a straight(ish) line with my favourite arm balance - Mayurasana aka Peacock Pose. I’ve chosen this beauty today for my own selfish reasons as this particular asana is great amongst many other things for your digestive system hence a great choice for my #intermittentfasting day. Other benefits include wrist, shoulder and core strengthening plus improved balance and core control of course! Paraphrasing @yogi_james you miss 100% of Mayurasana you spend in Malasana 😂. Join in this fun challenge with our beautiful hosts and let’s see your shapes! Fun hosts @ninayoganow #ninayoganow @renny_sito @rosariamazzon @yogi.hemaxi Amazing sponsors @devala_apparel @moonrock_co @zenpolitan @mymalanecklace @ajnawellbeing #yogapilatesbalance #mayurasana #peacockpose #balance #armbalance #drishti #yogasg #yogainspiration #yogateacher #yogafeature #pilatesinstructor #yogadaily #yogaflow

yogawithyanee

Day 11 of #24yogaposestochristmas2 is another one of my favorites- #mermaidpose! 🥰❤ My family is no where near perfect, but I am thankful for the loved ones I have around. This time of year especially just makes me appreciate the genuine love around me. #grateful 🎄🎄Yoga Challenge Announcement🎄🎄⁣⁣⁣⁣⁣⁣⁣⁣ Enjoy 24 days of yoga practice and post every day a cool and fun picture of the day’s pose or a variation of it.🧘🏻‍♀️⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Follow @clementine.evrard.yoga and @karletyoga and don’t hesitate to check out and follow our lovely sponsors !⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Share our flyer and tag some friends you’d like to invite⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Create a unique picture. It can be a fancy variation of the pose or putting the picture in a special context.⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Write a lovely caption using the hashtag #24yogaposestochristmas2⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Make sure your profile is set to public so we can see you.⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Post before midnight Paris time.⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🎄Enjoy your practice and have fun !🎄⁣⁣⁣⁣⁣ ⁣ #yogafun #igyogachallenges #yogaforfun #mindfulmovement #yogaforall #yogadaily #yogadailypractice #christmasgames #yogachallenges

yogapilatesbalance

Welcome to day four of #shapeyourfunasanas2 challenge and it’s a straight(ish) line with my favourite arm balance - Mayurasana aka Peacock Pose. I’ve chosen this beauty today for my own selfish reasons as this particular asana is great amongst many other things for your digestive system hence a great choice for my #intermittentfasting day. Other benefits include wrist, shoulder and core strengthening plus improved balance and core control of course! Join in this fun challenge with our beautiful hosts and let’s see your shapes! Fun hosts @ninayoganow #ninayoganow @renny_sito @rosariamazzon @yogi.hemaxi Amazing sponsors @devala_apparel @moonrock_co @zenpolitan @mymalanecklace @ajnawellbeing #yogapilatesbalance #mayurasana #peacockpose #balance #armbalance #drishti #yogasg #yogainspiration #yogateacher #yogafeature #pilatesinstructor #yogadaily #yogaflow

eitachagas

O corpo é como uma vasilha de barro crua que, se submergida na água desintegra-se. Por isso, deve ser exposto ao fogo do Yoga para fortalecer-se e purificar-se.(Gheranda Samhita Cap. 1 - 8.) * Os mais clássicos e importantes tratados de Hatha Yoga como: Hatha Yoga Pradipika, Goraksha Shataka, Gheranda Samhita , Shiva Samhita, etc, demonstram claramente a importância de se cultivar um corpo consciente e saudável, de forma a torná-lo um instrumento de aprimoramento pessoale crescimento espiritual.Nestes textos, que fundamentam a prática do Hatha Yoga, a metodologia de organização e apresentação das técnicas psicofísicas se faz respeitando a lógica do “denso para o sutil”, ou seja, inicialmente o praticante entra em contato com técnicas mais tangíveis, como: shatkarmas(purificações), asanas (posturas), bandhas (travas ou neurocontrações sutis em pontos energéticos específicos), mudras (gestos simbólicos) e pranayamas (disciplina sobre a energia vital utilizando-se de técnicas respiratórias).Gradualmente, o praticante vai se tornando apto a vivenciar outras técnicas mais sutis que conduzem ao estado meditativo. * Ou seja, o Hatha Yoga não é uma metodologia de simples exibicionismo e performance.É, acima de tudo, uma tradição que conduz ao samadhi (integração) e à moksha (libertação) . #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogateacher #yogajourney #acroyoga #iloveyoga #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogaforlif

momfit_life

Amidst the crazy of the holiday season take time to believe. ............................................................. #24yogaposestochristmas2 #yoga #yogachallenge #yogaeverydamnday ⁣⁣⁣⁣ #backbend #peace #yogapose #zen #mermaidbind #yogachallengeworld #yogachallenges #igyogacommunity #igyogafam #igyogachallenges #yogaforeverybody #yogaforbeginners #yogalovers #yogaaddict #yogadaily #frenchyoga #yogaeurope #yogaforlife #yogahappy #christmasyogachallenge #pigeonpose #cozy #fireplace #yogabythefire #momfit

yash_13.1

I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself. Day 345 of #AHeadstansdADay #YogaYashYoga #Yoga #YogaLegs #YogaPose #YogaHeadstand #Headstand #Sirsasana #YogaHottie #YogaGirl #YogaBody #YogaPose #YogaDaily #YogaBalance #YogaLady #YogaFit #YogaStrong #YogaLife #yogaeverydamnday #YogaGoals #YogaDose #YogaJourney

yoga_nadyasana

🙏Day 6 #3monthspostpartum #miami #yogapregnancy #pregnancyyoga #healthypregnancy #yoganadyasana #yogachallenge #yogagirl #yoga #yogafun #yogagram #yogapose #yogaeverywhere #yogadaily #ashtangayoga #ashtangavinyasa #йогалавер #travel #nadyasana #yogachallenge #yogagirl #yoga #yogafun #yogagram #yogapose #yogaeverywhere #yogadaily #ashtangayoga #ashtangavinyasa #йогалавер #yogitravels #yogainspiration #pregnancyguide #babybump

raisayoga365

Day 345- Day 11 of #doyougetfestivefit @doyouyoga #instayoga #instayogi #yoga #yogachallenge #yogachallenge2019 #yogainspiration #yoga365 #yogajourney #yogapractice #yogaeveryday #yogaeverydamnday #yogamom #yogalifestyle #yogaathome #yogadaily #ayearofyoga2019 #yogabalance #yogagirl #yogalife

izzieamundsen

Almost a year around the sun since the big pot got stirred and shaken up in Australia - it led to a big year of self discovery and almost an identity crisis that needed to be faced. The backbends in my practice have always been the place where the body responds to me, a place where i could really check in if im doing ok and if im balanced in my life. (Work, people, boyfriends, stress etc) In the last year, my backbends has showed up us an anxiety, to the point i couldn't even do them. It made me feel sick. I knew i had a lot to work with, after a year of life style change, study, modification and external healers - the body is finally responding to the positive, wanting to open up again. Im finally (very slowly) moving into the advanced poses again with no pain, not feeling stuck and i have a wider heart and feeling that i have more to share. It just makes me realise the communication we can have with our bodies, if you listen it will tell you how you really feel. It talks to you, its an amazing relationship. Sometimes enjoying the simplicity of life, modifing and not always wanting the advanced can actually benefit you and your emotions. Keep practicing, listen and great things will happen xx much love to you all

yash_13.1

Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts are distracted and you cannot concentrate properly or meditate. #LatePost Day 344 of #AHeadstandADay 2019 #YogaYashYoga #Sirsasana #Headstand #Yoga #YogaHeadstand #YogaDaily #YogaBody #YogaStrength #YogaBalance #YogaProgress #YogaPractice #YogaFlow #yogachallenge #YogaGirl #BadYogi #YogaJourney #YogaBooty #YogaFit #YogaEveryday #YogaVideo #Namaste #Meditation

inspirationalyogaquotes

Confidence 💕 🙌😊 😇 Follow us for daily inspirational yoga quotes ( @inspirationalyogaquotes ) . . . . . [ Ignore the tags ] #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #inspirationalyogaquotes #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

thepublisherswife

Just feeling grateful that I am able to move my body this way, play with endless transitions, and knowing that I have a lifetime to explore more fun & challenging moves as I get stronger each day. Life is such a blessing and I hope you are also grateful today, tomorrow, and everyday hence forth! 🙏🏽☺️ #grateful #gsflows This is my 20min practice sped up. 🎶 Kusanagi - ODESZA

dianejane.theintuitivelife

With a few weeks left before the new year, it can often be a time of reflection of the year as a whole. we can get negative quickly in areas we felt stuck instead finding areas where we saw growth. We often make promises of change without setting the foundation, and it always comes back to your why, or at least for me it does. It’s understanding how I want to feel instead of visions of ego boosts, money signs or lower weight on a scale. So for the next few weeks I’m going to ask myself... how do I feel in each space I enter? How do I feel with the people surrounding me? What triggers keep calling me back to habitual patterns? What’s negative that fills my headspace? What areas do I need to find more patience and compassion for? What is it that I still tolerate? Take the next few weeks to sit with your thoughts, to feel through the people, and places that surround you. Just take note. Sit with it a little while longer and see what reappears and what settles to the bottom. #yogisofinstagram #gratitude #blessed #yogi #yogateacher #yogajourney #yogapractice #yogainspiration #yogagirl #yogaeverywhere #yoga #yogis #yogaforlife #yogamom #yogadaily #yogaaddict #goddessyoga #yogagram #yogaeverydamnday #instayoga #stopdropyoga #yogaholic #breathe #asana #namaste #yogisunite #goddessyoga #self #reflection #inspiration

brendarules_

Day two of #TheGiftedYogis 2: #SeatedPose #Urdhvaupavisthakonasana . • • • • • • 📜- 📢New Challenge Announcement 🎉 #TheGiftedYogis Dec 10-14 . This time of year we are celebrating love,life togetherness and exchanging gifts more than ever.🎁 Yet we are also all gifted in some way. 🤗Let’s celebrate that too! . Come join  #thegiftedyogis from Dec 10-14 and share some of the poses that you feel gifted with or share your “wishlist” of asanas you would like to improve too. It’s not just about the asana, but the practice and how yoga makes you feel. 😊 This is the gift of yoga. 🙏 Let’s share these gifts. . 🧘‍♀️ Hosts: ✨Carissa @pigeatsfish ✨Khushi @stardivakhushi ✨Petra @petranellea ✨Jenny @jennyg2bfit . 🎉 Sponsors: 🎁 @yummyyogagirl 🎁 @gocleveryoga 🎁 @glassticbottle .  Our Lineup: ⭐️ standing / folds 🌳 ⭐️ seated /twist 🌳 ⭐️ arm balance ⭐️ Heart opener ⭐️ inversion . 👉To be eligible for prizes:  1️⃣Repost the flyer with the hashtag  #TheGiftedYogis and tag some friends to play along. 2️⃣Follow all the hosts & sponsors 3️⃣ Post all days of the challenge and tag #thegiftedyogis and all the hosts + sponsors in your each post of the challenge 4️⃣Make sure your IG profile is public so we can see you 👀  5️⃣Please put your country of residence in your post or profile for prize match up . That's it. See you all on 10th Dec. Much love. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

mamatasha_88

I love to dance and move to the music 🥰 Day 8: Dancer Pose —————————————————— #christmasyogachallenge #dancer #dancerpose #christmas #24yogaposestochristmas2 #yoga #yogachallenge #yogaeverydamnday ⁣⁣⁣⁣ #forwardfold #yogapose ⁣⁣⁣⁣ #yogachallengeworld #yogachallenges #igyogacommunity #igyogafam #igyogachallenges #yogaforeverybody #yogaforbeginners #yogalovers #yogaaddict #yogadaily #frenchyoga #yogaeurope #yogaforlife #yogahappy

experience__freedom

How do you feel asking others for help?⁠ ⁠ Do you often have the phone in your hand, about to dial a friend and ask for some support, and then you just put the phone down?⁠ ⁠ If that resonates, answer this:⁠ ⁠ How does it feel when a friend reaches out to you for support, and you’re able to hold and guide them to feeling a bit better?⁠ Amazing, right?⁠ ⁠ Asking the people we love to hold space for us may feel like a burden, but it is actually A GIFT.⁠ ⁠ I LOVE when I have an opportunity to give my love to someone I care about. I feel honored, in purpose, appreciated, and as though my life is reflecting my magical gifts.⁠ ⁠ Last week I received a call from one of my best friends who was trapped in her head, paralyzed by her thoughts and needing to complete a project on a deadline. I knew I had the space and tools to provide her some relief, so I told her to set up a mat. I got her on FaceTime and led her through a 30-min intuitive gentle flow with the intention to get her out of her head and into her body. Before we began, she kept apologizing, feeling like she was taking up the rest of my Saturday, and I knew how she felt because I had been there before - in need of some love but not wanting to be a burden.⁠ ⁠ The truth is that nothing could have fulfilled my Saturday more than to give my energy and skills to someone I love. It actually made my day to see her transform after just 30 minutes of movement - her light came back through, and I instantly felt like my life had deeper meaning from the simple act of being there for my friend.⁠ ⁠ Give others the gift of loving you.⁠ It feels good.⁠ You are loved.⁠ You are a gift.⁠ 💝⁠

vyogaworld

Mỗi khi thực hiện một bài tập yoga, bạn không chỉ tập cho một phần của cơ thể mà còn tập cho cả toàn bộ thân thể. Nam giới sẽ thấy những hiệu quả tuyệt vời từ việc tập này, vì khi đó máu được lưu thông trên toàn bộ thân người, cơ thể tiết mồ hôi và được căng dãn (giúp giảm cân và thân hình gọn gàng, săn chắc). 📩 Inbox for more detail 📞 Hotline: 0984 144 092 📲 Website: www.vyogaworld.net #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam

rosa_yoga_

Join me for one of my last 12pm FLOW classes tomorrow at Crosstown. Through breath and movement we celebrate. CHANGE Together. CELEBRATE Together.

yogifitmama

My favorite 🧘🏼‍♀️💗 ok ok the homemade ones of baby hands and feet and their sweet faces will always be favorites, but THIS ONE... it speaks to who I am... a yogi... a teacher... a student... This pose (tree pose) promotes balance and centering, which is WHY I practice yoga. To become more balanced when my world seems out of sorts. To center myself when I need to quiet the mind and make space for other things... better things. In balancing postures, it’s all about focusing on the breath. Staying grounded into the earth and remembering to just breathe. And if you fall... you’re human. If you get back up... you’re a yogi. You’re pretty awesome @mcampanini27 for gifting me the most perfect ornament and I love you. . So tell me... what’s your favorite ornament and why?

alison_oddity

Posted @withrepost • @yogi_medic Join me for community yoga at Nirvana in Sunderland. Sunday 12/15 at 4:30p. * * * * * * * * * * #yoga #yogalife #yogapractice #yogaeverydamnday #yogalife #yogagram #yogatime #yogadaily #yogateacher #yogateachers #yogateaching #yogateachersofig #yogateachersofinstagram #yogaforems #emergencyservices #yogaforemergencyservices #yogaforemergencyworkers #emspolicefireyoga #westernmass #westernmassyoga #yogi_medic

justapieceoflifestudio

Yogi Says.... Waddle like a Penguin n balance ur snowflake 😀 - #balance #mindfulness #yogapose #thrivethroughyoga #yoga #yogaeverydamnday #strength #flexibility #mindfulness #asana #yogaforbeginners #yogapose #beginneryoga #yogachallenge #mindfullife #asana #healthylife #yogadaily #yogalove #kidsyogateacher #kidsyoga #carync

selina_chandra_ashtanga

Today is fullmoon. When I drove to the shala at 5:10 am the yellowish shining moon was hanging huge in front of me, it feels very special to drive towards a spiritual practice so early in the morning when freaks coming back from party cross your way. Pranayama was not very accessible for me today, although i had a moment of inner breakthrough while challenging myself to hold kumbhaka. It felt incredible, a mixture of fear and freedom that i have never felt before. After that i just sat meditating while the rest was going on to let it settle. . .thats anjuna wednesday flea market, bought a bigger tibetian swinging bowl for a good price and a long nice talk with the seller and my friend . . #ashtangadiaries #ashtanga #ashtangayoga #goa #instayogi #yogadaily

jowarni8

🦎⭕️ . . . #FlyingLizard #WheelYoga #YogaGirl #YogaArt #IgYoga #YogaOfTheDay #YogaAddict #LoveYoga #YogaLover #YogaPose #YogaShape #YogaImages #YogaMotivation #YogaCommunity #YogaPractice #YogaPhotography #YogaEveryDamnDay #YogaJournal #MyYogaLife #YogaGram #InstaYoga #YogaVibes #YogaFashion #Yogi #Namaste #YogaLife #YogaWorld #YogaEveryWhere #YogaBody #YogaDaily

la_dra_majo

Reto de gratitud #AloBoutGratitud día 5. Pose del arco #bowpose #Dharunasana. ¿Alguna vez has experimentado el perdón mientras practicas yoga? Está pregunta es bellísima porque gracias a esa sensación de perdón, sané. Me ocurrió durante un maravilloso taller de equilibrio de energía sexual, obsequio de @expresiondelser y @adpuche sentí tanto amor y comprensión hacia mi cuerpo, hacia la lucha que él libraba solito con una enfermedad que tenía desde hace tiempo, sentí la necesidad embriagadora de perdonarme y sentí como mi cuerpo me perdonaba también. Luego @elenamalova_com me ha enseñado que ese perdón y agradecimiento es tan bonito e indispensable que no puede ser más que una bendición. La postura como siempre les digo, puede mejorar mucho, porque siempre hay espacio para ser mejores. #Namaste #AloBoutGratitud es un #alochallenge con @aloyoga @alo.moves @charlottesyoga @innerdiamondyoga @evasofia @kellymarie_yoga @goli.yoga #yogainspiration #yogaeverywhere #yogajourney #roadtopadmasana #caminoapadmasana #yogagram #yogadaily #yogagirl #Namaste #beagoddess #loveyourself #loveyourbody #posedelarco #posturadelarco #reto #yogachallenge

shavasanashelby

My therapist has been having me work on the idea that I cannot control others’ emotions; I can only control my own. I cannot control others’ reactions to me; I can only control my own. I think so much of my, and other people’s anxieties, stems from that exact lack of control. I can not control those around me. I can not make others happy. I can only control myself (and even that is hard!) But once I can stop placing so much of my power into the hands of others, I can truly focus on MY own happiness.

gal.wag

Trying new things 🌸

hellobarefootyoga

Thursday classes at Barefoot Yoga! . 🔺9:00 warm slow flow with Masie . 🔺4:30 community hour with Molly . 🔺6:30 warm vinyasa flow with Krista . 🔺7:45 yin yoga with Krista . Have a great Thursday! . . . . #dailyschedule #yogadaily #dailyyoga #hellobarefootyoga #doyoya #doyogaeveryday #charleston #sc #yinyoga #vinyasaflow #communityhour #slowflow #heatedclasses

yoga4friendship

#Repost @yogi.bb • • • • • • We are all of us stars, and we deserve to twinkle. - Marilyn Monroe . Final day of #AYear4Friendship is any inversion . Thank you Val and Nikki for another fun challenge! Can’t wait for the next one! . 💞 Hosts: @valquiriafo @skinnydoberman @yoga4friendship . 💞 Sponsors: . #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #yogaforeveryone #fitnessinspiration #motivation #fitness #winteryoga #puppyyoga

lainyupsidedown

day ten → day eleven ❤️🎄catching up again! 😂💚 #trianglepose #reversewarrior - #Repost @foundationsislandyoga with @get_repost ・・・ Countdown to Christmas with Foundations Island Yoga Instagram challenge!⁣ ⁣ Post a picture of one pose per day starting December 1st to countdown to Christmas day.⁣ ⁣ Tag us using @foundationsislandyoga and use the hashtags #FoundationsYogaChallenge and #Foundations25Days ⁣ so we can see your beautiful pictures and keep track of who's playing along. ⁣ ⁣ Those who complete all 25 days will be in for a special sweet treat... a professional photoshoot with the very talented @mej.photography⁣ ⁣ Deck the halls, get creative with props and decorations, and have a holly jolly good time! ⁣ ⁣ #FoundationsYogaChallenge #Foundations25days #FoundationsYoga #Found4life #Namastar ⁣ ⁣ POSE LINE-UP:⁣ 🎄1- Butterfly/Lotus⁣ 🎄2- Downward Dog⁣ 🎄3- Forward Fold⁣ 🎄4- Chair pose⁣ 🎄5- Plank/Chaturanga⁣ 🎄6- Cobra/Updog⁣ 🎄7- Pigeon pose⁣ 🎄8- Crescent Lunge⁣ 🎄9- Warrior 2⁣ 🎄10- Triangle⁣ 🎄11- Reverse Warrior⁣ 12- Camel Pose⁣ 13- Puppy pose⁣ 14- Shoulder stand/legs up ⁣ 15- Bridge/Wheel⁣ 16- Wide Legged Fold⁣ 17- Malasana Squat⁣ 18- Half Moon⁣ 19- Eagle pose⁣ 20- Dancer pose⁣ 21- Bow Pose⁣ 22- Boat Pose⁣ 23- Arm balance or Inversion ⁣ 24- 5-pointed star⁣ 25- Tree pose ⁣ ⁣ #FoundationsYogaChallenge⁣ ⁣ #Foundations25Days #30weekspregnant #poseoftheday #yogaposes #yogadaily #yogachallenge #merrychristmas #christmaschallenge #prenatalyoga #pregnancy #babybump #pregnantyogi #motherhood #igyoga #yogisofinstagram #wildpregnancy

above_thecloudsyoga

Intro to Yoga Sunday 3-4pm @getintouchmassagetherapy register now! Healthy Treats to follow afterward! Limited spots left!! #getintouchmassagetherapy #yoga #yogadaily #juiceplus #essentialoils #lavender #abovethecloudsyoga #nike #gaiam #balega #sunday #yogapractice #seatedpose

inspired.human

Amazing 👏😍💖 . Repost @janiceliou • • • • • • Chamonix, France “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you NOT to be? Your playing small does NOT serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” — Marianne Williamson [thank you @jujueda for the share] We are ALL filled with light. Please don’t forget to share it ✨🙏 :::: 2.5 weeks; 200 hours; 32+ beautiful, inspiring, souls; 2 incredibly dedicated, loving teachers @talia_sutra @jujueda ; countless laughs, tears of joy, and cherished moments later, we did it! We graduated the #laaictt 🎉🎓 with hearts filled of love, minds ignited, and illuminated spirits. Still in flight, but already missing this group of amazing humans. My heart could not be more grateful for the time we spent together. It was #ethereal 🌀 Excited to see what this new chapter will bring. 👁✨ :::: Swipe through for a few favorite moments (there were so many, I’ll be posting and sharing more of them over the next few weeks! Hope you enjoyed following along with my journey and watching the transformation unfold 💗) [pic 7 inspired by our teachers! 🥰 see @talia_sutra post!] BIG BIG thank you to @talia_sutra And @jujueda for all the love, intention/attention, and hard work they poured into teaching us. I love you both ♥️ 📸 PC by my beautiful roomie inside/out @devtheyogi and the coolest self-proclaimed chocolate @instageorgious 😂🍫 . . . . . . . . . . . . . #yogagram #yogagoals #yogaeveryday #yogapose #yogacommunity #yogafun #yogaposeoftheday #yogajourney #yogafit #yogaaddict #yogadaily #yogaflow #yogaposes #yogalife #yogaeverywhere #yoga #yogamom #yogachallenge #yogainspiration

raychmtiu

Day ten . . 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 🎄⛄ #24yogaposestochristmas2 . Hosts . @clementine.evrard.yoga @karletyoga SPONSORS 👮‍♀️ @wuufly @aura_yoga_wear @khromaherbs @zenpolitan @stardustoils @yogabudiuk @essentiallyjoyful @kirbanu @_ma_bulle_ @everstretch @fancypantsfitnesswear @arthleticwear @songsofeden @mayyouknowjoy @vayumudra @lilaintheskyjewelry @lotusblossomyoga @omoiskincare @c2v.accessories @mindoverlather @glassticbottle @sacredgoddessnyc @rollgahealth @happyluckylittlethings @theyogisvoice #yogachallengeworld #yogachallenges #igyogacommunity #igyogafam #igyogachallenges #yogaforeverybody #yogaforbeginners #yogalovers #yogaaddict #yogadaily #pinayyoga #yogapinas #yogaforlife #yogahappy #christmasyogachallenge #raychyogajourney2019 #happiness #yogalife #healthiswealth

fitngoodblog

#omniyogagirltips 1. Place the top of the head on the mat with the left forearm beside it at an angle - The forearm is in the same position it would be for a regular bound headstand, but the palm is flat on the mat 2. Spread the fingers of the left hand, & press down through the left elbow 3. Stack your hips over your shoulders & extend the right arm, So the back of the hand is on the mat 4. Place the ball of the right foot in the palm of the right hand 5. The left leg is lifted up towards the ceiling - Extend out through the toes 6. Keep the right arm active & 'resisting' the mat 7. Keep the right leg engaged by puling the kneecap up 8. Reach the hips up towards the ceiling & draw the shoulders away from the ears 9. Keep the lower belly pulled in & the core strong 10. The drishti, or gaze, is at the nose Thanks to @omniyogagirl Don't forget to check in with Helen & CeCe for their variations & all their tips on this funky Headstand variation Wearing: @moonchildyogawear #moonchildyogawear - Get 15% off with my code MOONCHILDLAURA Mat: @liforme Get 10% off with my code OMNIYOGA19 #yogafun #yogawear #yogafam #yogafamily #yogaeveryday #yogacoach #yogapractice #yogagirl #yogalifestyle #yogaposes #yogaddict #yogapracticenotyogaperfect #yogagram #dailyyoga #yogacommunity #yogatime #yogadaily #sirsasana #headstand #headstands #healthylifestyle #fitngoodblog #fitngood #fitngoodhindi

mt_shasta_rocks

#5FaveAsanas Day 2 - Fave Seated Asana playing my ukulele 😍❤ . . ⭐️ Hosts . @andreamegale.yoga . @amy.yogini . @maike.yoga . @sarka.yoga . @stelasulzdorf . . . . ♥️ Sponsors . @chandraactivewear . @lilaintheskyjewelry . @omnimalas . @yogisurprise . @bevivid.official . . . . 🦄 Fave Line up . Day 1. Fave Stading Asana . Day 2. Fave Seated Asana . Day 3. Fave Hip Opener Asana . Day 4. Fave Balance Asana . Day 5. Fave Inversion Asana . . . . . . . . . #yoga #yogi #igyoga #inversion #yogafam #practiceandalliscoming #yogaeverywhere #igfitness #fitness #photography #yogisofinstagram #yogachallenge #namaste #outdooryoga #beagoddess #yogaphotography #yogatime #yogadaily #yoginis #winteryogachallenge #flexibility  #strength #yogafun #yogastyle #positivevibes #compasspose #splits

yoga4friendship

#Repost @nowmira09 • • • • • • My wish for you is that you continue. Continue to be who and how you are, to astonish a mean world with your acts of kindness. Continue to allow humor to lighten the burden of your tender heart - mayaangelou - . #AYear4Friendship Challenge!!! 1-10 December Last day #inversionpose #headstand Thank you all so much for this beautiful challenge for love and friendship ❤❤❤ . . 💞 Hosts: @valquiriafo @skinnydoberman @yoga4friendship . 💞 Sponsors: . #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone #fitnessinspiration #motivation #fitness

samadhiyogashalanavutu

Meet our New Yoga Instructor - Sonya Moore who has been practicing yoga since 2005. She was drawn to yoga initially for the physical challenge it offered but fell in love with it not only for the enhanced strength, stability and flexibility it brought but also for its impact on her state of mind: the way it consistently made her calmer, more peaceful and left her with an overall heightened sense of vitality and well-being. She discovered meditation 5 years later and found it left her with similar benefits, as well as additional clarity of mind. She thanks yoga and meditation for keeping her sane and grounded through a rewarding yet demanding 12 year corporate career. Give her a big smile and practice with her at @navutudreamsresort @samadhiyogashalanavutu⁠ .⁠ .⁠ Catch tomorrow's class at 7:30am for Hatha Yoga and 6:30pm for Gentle Vinyasa ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #NavutuDreams #yogaCambodia #SiemReap #yogateacher #Wellnesstravel #yogatravel #yogapracticioner #yogafamily #wellness #wellnessretreat #wellnesscambodia #siemreapyoga #yogaeverywhere #yogi #yogini #yogis #happyyogis #yogajourney #yogacommunity #luxretreats #yogaretreat #yogalife #igyoga #yogisofinstagram #yogafam #wellnesssiemreap #yogadaily #yogastrong #yogajournal #yogainspiration

alhelika

Day 11 challenge yoga 🎅❤ 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas Yoga Man has lots of surprises for you! Together with his little Santa yogi’s elves he decided to create for you a super fun 🎄Yogi Advent Calendar ⛄. Back with #24yogaposestochristmas2 . . . . . . . . #yogachallengeworld #yogachallenges #igyogacommunity #igyogafam #igyogachallenges #yogaforeverybody #yogaforbeginners #yogalovers #yogaaddict #yogadaily #yogaspain #yogaeurope #yogaforlife #yogahappy #christmasyogachallenge #omoiskincare #yogaspirit #christmasspirit - #regrann

cassiano_designs

A few of these lovelies left... Day 4~ Cassiano Collectives Event✨ The Tamara Bracelets~ Limited Edition available today for $38.00 Each! 3 Designs✨Shop link in bio or at www.cassianodesigns.com | #cassianocollectivesevent #classicjewelry

andrea_alisabeth

Upside down hollow back attempt 🤷‍♀️ I fell climbing the other day and its healing fast thank god for my healthy lifestyle choices that possibly contribute to speedy recovery. I CAN'T WAIT to get back to morning hill and jog, and injuries remind me to be appreciative of the little things, like walking, and being able to work, bending and no pain. Above all can not wait to get back climbing 😁🧗‍♀️ I have been mindful of my diet to help heal as well, drinking mostly chlorella vitamineral greens , trying to keep an alkaline system, less stress on my body as it rebuilds. I know now to make an effort to fall safer, I landed on my feet and kind of collapsed under myself, I immediately felt sharp pain... Guess going for a walk after was a bad desicion. 😏

anupamaudawant

DAY 4 of #LightenUpYourChakra • • अनाहत / Heart Chakra (Translates to unstruck/unhurt) • Yoga Pose - भूजंगासन / Cobra Pose • The Anahata Chakra is where is physical meets the spiritual. The name implies that beneath the hurts and grievances of past experiences lies a pure and spiritual place where no hurt exists. It is located at the center of the chest and includes the heart, cardiac plexus, thymus gland, lungs, and breasts. It also rules the lymphatic system. • When your heart chakra is open, you are flowing with love and compassion, you are quick to forgive, and you accept others and yourself. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others. • In the Cobra Pose, we open the chest and bring our shoulder blades together, & away from the ears. In doing so, we allow the breath to become deeper, activating Anahata and unblocking any energy that may be stuck there. As our heart centre is the home of all our emotions, it’s also important to open the chest in slow movement, without pushing ourselves into it. • • 🙏🏻 Hosts : @uc.yoga @dewi__yoga @akudanyoga11 @livionara_liu • 🙏🏻 Amazing Sponsors:  @onzie @liforme @fangsndangs @littleyogi_bali • • 🙏🏻Lighten Up Your Chakra Poses: . 1) Muladhara Chakra(Root) ✅ 2) Svadisthana(Sacral) ✅ 3) Manipura Chakra(Solar Plexus) ✅ 4) Anahata Chakra(Heart) ✅ 5) Vishudhi Chakra(Throat) 6) Ajna Chakra(Third Eye) 7) Sahasrara Chakra(Crown) • How to play along: 👉🏻Follow all sponsors and hosts. 👉🏻Tag all hosts and sponsors. 👉🏻Use #LightenUpYourChakra in each post. 👉🏻Make sure that your IG profile is public so that we can see you. 👉🏻Listen to your body and play safe. 👉🏻Have FUN! Make new IG Yoga friends and show the gallery some love. • • #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #anahata #heartchakra #cobrapose #bhujangasana

sgyogi

Yoga's not about touching your toes... it's about what you learn on the way down. #yafeelme #momlife #thisiswhyiyoga #yogalove #yogalife #yogapants #loveandlight #progressnotperfection #yoga #yogaaddict #yogaeverydamnday #yogagirl #yogateacherlife #yogisofinstagram #yogi #namaste #yogajourney #wellnessjunkie #essentialoilsforthewin #yogaprogress #practiceandalliscoming #myyogalife #strength #toxicfree #yogadaily #chemicalfreehome #yleo #wellness #ocmom #socalmom

mindfulyogashop

Often referred to as the king of yoga postures, Sirsasana I (Headstand) can be a refreshing and energizing inversion that, when practiced consistently with yoga wheel this pose can be easily done. Tag someone who wants to master this pose! 😉😊😇⠀ ⠀ Do you want to increase strength, improve balance and enhance abilities?⠀ Grab our yoga wheel now and transform your yoga practice!⠀ Visit our link in bio to grab yours. ☝️☝️☝️⠀ .⠀ .⠀ .⠀ 📸: @innerdiamondyoga

themermaidyogi

#ALOboutshapes . Day Five // Wide Legged Forward Fold . Make sure to check with my beauty cohosts for their take on today's asana. Remember to respect your body and it's limits. Stay safe and have fun! . Poses: 1. Twisted Boat Pose ✔ 2. Shivapose ✔ 3. Infinity Pose ✔ 4. Heron Pose ✔ 5. Wide-Legged Forward Fold ✔ 6. Cowface Pose 7. Lizard Variation 8. Headstand 9. Eight Angle Pose 10. Yogis Choice . . Hosts: @kittycatdang @eirascheper @themermaidyogi @stretchylicious @frogqueen_yoga Sponsors: @aloyoga (my whole outfit) @alo.moves

alhelika

Day 10 challenge yoga Navidad tiempo para dar, tiempo para compartir, tiempo para amar🎁❤🎅 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas Yoga Man has lots of surprises for you! Together with his little Santa yogi’s elves he decided to create for you a super fun 🎄Yogi Advent Calendar ⛄. Back with #24yogaposestochristmas2 . . . . . . . . #yogachallengeworld #yogachallenges #igyogacommunity #igyogafam #igyogachallenges #yogaforeverybody #yogaforbeginners #yogalovers #yogaaddict #yogadaily #yogaspain #yogaeurope #yogaforlife #yogahappy #christmasyogachallenge #omoiskincare #yogaspirit #christmasspirit - #regrann

m3yogaathens

Members Appreciation Week is flying by!! Today was SO much fun! We blasted off with a Pop-up Rocket 2 with @deep_psi then pulled out our ugliest sweaters for @vanphelan’s Ugly Sweater Flow (and just look at those! 😵) Then we took a step back as @michael.b.l.a.c.k led Low Back Release. Finally we capped the days special events with a Tie Dye party where we all left happier and a little more colorful. (Seriously, how does one remove tie dye from hands....🙃) • Let’s keep it rolling! Still more than a dozen events this week. And don’t forget giveaways after every class! We’ve given away hundreds in gift cards, yoga mats @lululemon swag and more so far and we’re not even halfway done!! • Thursday’s Special Events -4:30pm HIIT Flow -6 Hot Pop Divas Vinyasa -7 iRest

ygsarts

Yoga Training Videos(10G+) GIVEAWAY, Cost Over $200. Follow to Win!

kogumaya

Day 132 of #2019kogumachallenge  後屈系。立位後屈。昨日実践分。今週の「肩こり解消」チャレンジでは、イーグル・アームを実践中です。こんな感じに、お好きなポーズに、このアームの形を追加下さい〜🙌   #standingbackbend #立位後屈 #practiceandalliscoming #yogachangeyourworld #everydamndayyoga #yoga365 #yogafun #yogapose #yogalife #yogadaily #yoga #yogajourney #yogini #yogalove #yogatime #毎日ヨガ #ヨガを楽しむ #ヨガポーズ #ヨガライフ #ヨガ #ヨガ時間 #ヨガしたい #ヨガ女子 #ヨガ好き #ヨガのある暮らし #ヨガ始めたい #ヨガで体を柔らかくする #ヨガジョ #外ヨガ

ygsarts

Yoga Training Videos(10G+) GIVEAWAY, Cost Over $200. Follow to Win!

ygsarts

Yoga Training Videos(12G+) and Tips, Cost Over $500. Free Now! Follow Me to Win!

ygsarts

Yoga Training Videos(10G+) GIVEAWAY, Cost Over $200. Follow to Win!

ygsarts

Yoga Training Videos(10G+) GIVEAWAY, Cost Over $200. Follow to Win!

andrea_alisabeth

I remember this day so well we found a hidden beach and explored the trails and did yoga on the driftwood after our snacks. This is one of my fav spots, and I never regret a day spent here, there are so many neat and interesting things to see, and a good amount of different terrain for hiking. There are two rope swings, abandoned copper caves , petroglyphs, white sandy stops and pebble beaches

ygsarts

Follow me to win FREE Yoga Training Videos(12G+), which cost over $500.

sprinklesofkaty

🌚𝙈𝙂! Stop the scroll and 𝙡𝙤𝙤𝙠 𝙪𝙥 right this moment. It’s the LAST FULL MOON OF THE DECADE!⁣ ⁣ And let’s talk about the number 𝐓𝐖𝐄𝐋𝐕𝐄..The moon will be the fullest + brightest at 12:12AM EST to be exact (it’s 12/12 tomorrow too). Cool.⁣ And December is twelfth month of year. Really cool. AND 2+ 0+ 1 + 9 = 12 ! 𝐑𝐀𝐃. ⁣ I received this text- verbatim from @stars_in_alignment yesterday:⁣ ⁣ “Right now the moon is starting in your ninth house of higher learning, astrology, and expansion, and by the time it’s full tomorrow night at 12:12, it will be in your tenth house of career in public life.”⁣ ⁣ So cool. ⁣ ⁣ So taking this knowledge to expand. Hunkering down tonight and doing a few things that will help me clear + celebrate. ⁣ ⁣ ★ pen to paper: writing 12 things I’m grateful for — why? It automatically brings my vibration to a state of positivity⁣! ⁣ ★ Let Go: easier said than done, I know. But writing 5 things down that I’m releasing: a situation, a thought pattern, a bad habit.⁣ ⁣ ★ Big Wishes: like it’s my birthday, blowing out imaginary candles and making wishes for what’s to come⁣! ⁣ ★ Sit Still + Visualize: after I get clear, I visualize, I see it, feel it, believe it and celebrate it as if it has already manifested.⁣ ⁣ ★ putting #tigerseye in a special place tonight “charging” it for this magic ( @stars_in_alignment suggestion)⁣ ⁣ What do you do on a full moon or even a new moon? Would love to hear. And speaking more on this topic with @stars_in_alignment and @missyneis at @yogaview Friday night- 🚨 sold out 🚨 event.⁣ ⁣ Come with an open mind!! 😉🔮💎 Photo x: @shigleyphoto ⚡️ #SPRINKLECHEER ⚡️

iam.annas

Good Evening and Welcome to day 3️⃣ of #HolidayFunAsanas where we bring you #christmastreestar pose! 🌟 My hat says “Naughty” but shhhh 🤫 hehe I am so ready for Christmas to arrive - I have all the indoor and outdoor decorations out, all presents bought, and all the LOVE and MAGIC is in the air!! 🎄❤️🎄 . . . . 💝 Fun loving hosts: @crazygoat_79 @thisgoatslife @belenpcaviness @doll_yogi_grace . . . 💝Our lovely sponsors: @divinevibesshop @mucro_headphones @songsofeden @basilsagebathco @21andthemoon @juruyoga @treelanceyoga @rollgahealth @chasinunicorns @thewaymat . . . 🎄Fun pose list: Day 1 Ice Dancer l ✅ Day 2 Ice Dancer ll ✅ Day 3 Christmas Tree Star ✅ Day 4 Garland Pose Day 5 Elf on the Shelf Day 6 Leaping Reindeer Day 7 Candy Cane Stretch Day 8 Tilted Tree . . . • • • • • • • • #iamannas #yoga #yogamom #yogaeverydamnday #yogaobsessed #yogi #yogisofinstagram #selftaughtyogi #fitmoms #yogaposes #namaste #yogalover #girlswithtattoos #girlswithmuscles #yogadaily #allnatural #practicemakesprogress #igyogafam #yogainfluencer #yogamodel #yogachallenge #christmasyoga #yogafortheholidays

kara.lapis.saigon

🌸 Labradorite, Moonstone and Súntone Bracelet 🌿 ---- Add | Ground Floor, 33/2 Ly Van Phuc, Tan Dinh Ward, District 1, Hcmc . Hotline | 0911229009 . Work hour | 4pm – 7.30pm (Mon – Sat), Off (Sun). Giao hàng và COD toàn quốc Gọi hotline trong trường hợp Kara Lapis đóng cửa để được hỗ trợ bạn nhé #vongtay #gemstones #bracelet #daphongthuy #phongthuy #wisdom #Tibetan #dulich #travel #yoga #young #fire #heart #warm #vongtayphongthuy #gemstoneoftheday #yogainspiration #moonstone #yogadaily #yogalife #sunstone #naturelovers #naturepic #vietnam #beautifulday #prayer #lotus #labradorite #925silver #hpny

kogumaya

マリチのポーズ。この地味ながら難しいポーズをやるに、おあつらえ向きの場所を発見！  ヨガのポーズは、難易度を上げたり、下げたりして、どんなレベルの方でも、楽しめるようになっています。  「1分ヨガ」では、体が硬い人が、ヨガ初めてでも「開脚180度」できるようになるまで、沢山のポーズ・バリエーションをお伝えしていて、挫折することなくヨガを楽しめます！  Day 11 of #DOYOUGetFestiveFit. 🎄💜🎁🎅 Sade Marichi’s Pose  One of favorite in #yogaoutside is being a part of landscape!!  @doyouyoga   #practiceandalliscoming #marichiasana #マリチのポーズ #yogachangeyourworld #everydamndayyoga #yoga365 #yogafun #yogapose #yogalife #yogadaily #yoga #yogajourney #yogini #yogalove #yogatime #毎日ヨガ #ヨガを楽しむ #ヨガポーズ #ヨガ #ヨガ時間 #ヨガしたい #ヨガ女子 #ヨガ好き #ヨガのある暮らし #ヨガ始めたい #ヨガジョ #外ヨガ #ヨガスタ

heyimkateleen

It’s SO easy to be miserable. I can literally find a reason to be upset everyday. Fuck that- every hour I can find something to complain about. What is SO much harder is finding something positive to be happy about. I mean like even just being like: “wow, girl- you have two legs. You’re killing it.” Or “yeaasssss betttchhh. You have an apartment with a bed to sleep in. Nailing life”. I promise to be grateful for something every single day for the rest of this year as a short term goal. I’m personally so tired of not feeling grateful. It’s time to manifest some grate-ness. Who is with me? #gratitude #greatatitude #positivevibes #manifest

sofis_yoga

🎄24 Yoga Poses to Christmas Yoga Challenge🎄⁣⁣ . . . . On the 12th Day of Christmas, yoga gave to me... #treepose ... . . . . I am slowly recovering. How do people do 12 hour shifts for a living?! It's only 8pm but it feels like it's past midnight. . . . 🎅𝙃𝙊 𝙃𝙊 𝙃𝙊STS🎅 ⁣⁣⁣⁣ @clementine.evrard.yoga @karletyoga ⁣⁣⁣⁣ . . . . . ⁣⁣ #24yogaposestochristmas2⁣⁣⁣⁣ #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #christmasyoga #homeyoga #yogaadventure #😴

shanti_yogavl

❤️Студия йоги Шанти Наш адрес: Толстого 5г 🌳Тел. 255-1234 #shantiyogavl #yoga #asana #yogaeveryday #yogadaily #yogavladivostok #шанти #vladivostok #yogainspiration #yogagram #yogalove #yogalife #yogaeverydamnday #yogaeverywhere #yogastudio #йога #владивосток #студияйоги #балансдушиитела #практика #йогаайенгара #хатхайога #йогавладивосток #йогадляначинающих #нидра #полезно #жизнь # #психология #

siiiena

Making shapes with @ellieleongyoga, the ever so strong and beautiful Ellie! It looks a bit as though we're stepping on each other but we're actually holding each other up 💖💖 . . . #yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogaheals #yogapose #yogaprogress #yogalife #yogaeverydamnday #yogajourney #yogapractice #yogadaily #yogalover #yogamotivation #yogalifestyle #yogagram #yogi #yogini #yogalife #瑜伽 #yogaphotography #yogaphoto #yogaeverywhere #benddontbreak #bendybabes #pinchamayurasana #partneryoga #makingshapes

yoga4ublog

Thursday Yoga Classes 🧘‍♀️🧘🏼‍♂️ Gentle Yoga 10:00 - 11:00 am Core Yoga 5:30 - 6:30 pm Yin Yoga 7:00 - 8:00 pm 🙏🏻 #torontoyoga #brampton #yogaeverydamnday #yogalovers #yogamotivation #yogastrong #yogajunkie #yogaforlife #yogapose #yogalove #yogadaily #yogaflow #yogagram #yogatime #yogavibes #yogalifestyle #yogaprogress #yogamom #yogateacher #yogaaddict #yogisofinstagram #yogis #mindfulness #core #coreyogaasanas #coreflow #namaste #yogastudio #coreworkouts #warriors

clararobertsoss

Join @carolynannebudgie and I for a magical week @haramarasayulita 🌞 Every day you’ll experience: 🤸🏻‍♀️ Vinyasa & Hatha yoga class 🧘🏻‍♀️ Meditation 🌮 3 Nutritious Meals made fresh 🏄🏻‍♀️Option to surf 🌊Ocean swims 😎 Lots of time to chill... • You coming? We’d love to have you! DM me for details....

yogimabo7

god will never take anything away from you without the intention of replacing it with something better 😌 the process might be painful and hard sometimes, but every experience is part of god's plan👌 just look forward to what he planned for us😌 open chest , open heart , look forward to whats coming 😊 #yogagirl #yogi #iloveyoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #instayoga #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #yogajourney #asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ

sloli_en

Share us your unique story about yoga. 🗣My yoga life experience.

_jessicalibardiyoga

Grateful for the beautiful souls I had the honor to guide and share my first teaching experience with. Extremely eager to grow from here, thank you for the love and support! . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogaflow #yogapractice #yogadaily #yogapants #yogaeverydamnday #yogapose #yogavideo #workout #fitness #fitnessjourney #yogajourney #yogamom #yogaeveryday #yogagirl #progressnotperfection #namaste #yogainspiration #yogapants

andrade_12bhip

✅ 90 días de constancia y los resultados aparecen! 🤩👏🏻💪🏼🏆 🔹Activa el metabolismo y digestión 🔹Quema Grasa 🔹Reduce Tallas 🔥 🔹Mejor la apariencia de la piel 🔹aumenta la energía ⚡️ INF📥 #Inbox 📤📲 o #Comenta aquí 👌 ✅📦Envíos a todo Mexico 🇲🇽 y 🇺🇸 USA #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #pose #meditation #motivation

andrade_12bhip

💗 VIVE EL RETO PINK 💗💙 BHIP GLOBAL! 💯% naturales‼️ Pasa la prueba del doping y no crea adicción‼️ Quema grasa‼️ Mayor enfoque y concentración‼️ Energía todo el día‼️ #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #pose #meditation #motivation